Saucy Chicken with Mushrooms and Herbs in (Flourless) Gravy

Keto saucy chicken with mushrooms and herbs in a flourless gravy recipe.

If you've got some mushrooms hanging out in the refrigerator that are getting close to expiring, this is a great recipe to make if you need to use them up. They cook down wonderfully, and their smoky flavor really adds to the rest of the meal.

 

I first made this recipe a few years back when we lived in our old house. I needed to cook the mushrooms we had sitting in the crisper drawer in the fridge because - although they were still good - they were not crisp (nor pretty) enough to use in a salad anymore. I knew that if I let them loiter in there too much longer, they'd soon go bad. I also had a bunch of those little duck sauce packets in there too, and since I hate to waste anything...

 

I have to be honest, though; I think a nice bottle of sweet and sour duck sauce purchased from the store works even better than the little packets of duck, but if you have the packets, feel free to use them. If you do, just make sure to add a splash or two more of the Worcestershire sauce to offset the sweetness.

 

If you don't have good ventilation over your stove, substitute the olive oil with vegetable oil as this entire recipe cooks at higher temps (and olive oil can get a bit smoky!) rather than lowering the temperature. The high heat puts a nice crust on the chicken that holds up well during the second stage when it finishes cooking in the gravy. After all, texture is an important ingredient, too! There is nothing like slicing through a crunchy outer layer to reveal tender, juicy meat lurking within. (Plus, it adds that finishing touch of umami to the gravy.) 

 

Mmmmmmmm!

Nutritional Information

and Macros Per Serving:

Easy low carb recipe for chicken in a creamy, herby gravy.
Easy to read macros chart for chicken and mushrooms in flourless gravy recipe.

Serves 2

Total Time: 45 Minutes

(Prep: 15 Minutes / Cook: 30 Minutes)

Ingredients:

  • 3 tablespoons butter, divided
  • 2 tablespoons olive oil, divided
  • 2 cups sliced white mushrooms
  • 1 clove garlic, minced
  • 2 cups chicken stock
  • 1 cup white wine
  • 1/4 cup heavy cream
  • 1 cup sliced green onions
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 skinless, boneless chicken breasts
  • 2 tablespoons sweet and sour (duck) sauce
  • 1/2 teaspoon chili paste
  • 1 tablespoon whole fresh sage leaves

Directions:

Heat 1 tablespoon butter and 1 tablespoon olive oil in a medium pot over medium-high. Sauté the mushrooms in the oil and butter for 5 minutes, stirring frequently. Add the garlic and sauté for another minute, stirring frequently to prevent any browning. Add the stock, wine, cream, green onions, Worcestershire sauce, salt and pepper and stir together. Bring to a boil and cook for 15 minutes, stirring occasionally.

 

As the sauce boils, prepare the chicken breasts by rinsing them and patting them dry, then season them with salt and pepper. Mix the sweet and sour sauce and chili paste together in a bowl, add the chicken to the bowl, and using your hands, toss to coat each breast evenly with the sauce.

 

In a heavy skillet, heat the remaining tablespoon butter and tablespoon olive oil over medium-high. Brown the chicken breasts in the hot skillet, about 3 minutes on each side. (They will be crispy on the outside.) Remove the chicken to a large plate and set aside.

 

Reduce the heat beneath the skillet to medium then toss the sage leaves into the hot oils. Fry them for a minute, using a slotted spoon to move them around so that they don't burn. When they are crispy but not yet brown, remove them with the slotted spoon to a small plate and set aside. 

 

Return the chicken to the skillet. Pour the entire contents of the pot with the mushroom broth over the chicken; cover and cook for another 15 minutes. Occasionally spoon the sauce and mushrooms over the chicken to keep everything moist.

 

Serve by placing the chicken on plates. Spoon the mushrooms over the chicken, then pour the entire pan of sauce equally over each plate of chicken and mushrooms. Sprinkle the crispy sage leaves on top.

 

Garnish each plate with a whole green onion (they are great for dipping in the gravy!)

 


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